jhillin8 skills on Remote OpenClaw

portfolio-watcher

Tracks stock and crypto holdings through conversation. Fetches prices, calculates gains and losses, and sends alerts when price targets are hit. No brokerage account connection required.

morning-routine

Tracks morning habits with checklists, completion timing, and streak counts. Lets you start, check off, and modify your routine through natural language. Data stays local on your device.

build-discipline

Tracks daily commitments, streaks, and habits to build consistent behavior over time. Uses habit stacking to attach new behaviors to existing routines, with daily check-ins and weekly pattern reviews. All data stays local on your machine.

mindfulness-meditation

Guides you through structured meditation sessions with multiple techniques and durations. Tracks streaks and session history, and sends configurable mindfulness reminders throughout the day. All data stays local on your device.

anxiety-relief

Guides users through evidence-based anxiety management techniques including breathing exercises, sensory grounding, and cognitive reframing. Includes an anxiety log to track episodes, triggers, and recovery patterns over time. All data stays local on the user's device.

muscle-gain

Tracks muscle building progress by logging body weight, measurements, protein intake, and strength lifts. Surfaces milestone achievements and flags when targets are falling behind. All data stays local and encrypted on the user's machine.

fasting-tracker

Tracks intermittent and extended fasting windows with real-time elapsed time and countdown to metabolic milestones like ketosis, fat adaptation, and autophagy. Logs fast start and end times, calculates eating windows, and maintains history of past fasts. All data stays local on the user's machine.

depression-support

A daily mental health companion that helps users track mood patterns, receive behavioral activation suggestions, and maintain basic self-care habits. Data stays local on the user's machine. Not a substitute for professional care.

detox-counter

Tracks any detox or elimination diet with daily symptom logging, configurable milestones, and progress timelines. Supports sugar detox, juice cleanses, Whole30, elimination diets, or custom protocols. All data stays local.